Carpal tunnel syndrome is a common condition that affects the forearm. It happens when the median nerve, which runs through a narrow passageway in the wrist called the carpal tunnel, becomes compressed. This pressure can result in pain, numbness, and tingling in the hand and extremities. Many factors can lead to carpal tunnel syndrome. Frequent ha

Dalam perjalanan budaya Melayu menorehkan tradisi luhur yang melahirkan kepribadian masyarakat Sarawak. Salah satu warisan paling berharga adalah Nabau, sebuah upacara Iban yang menghayati. Pada wajah ini, budaya Iban berkibar dengan penuh kekayaan melalui pertunjukan tarian yang penuh ekspresi. Nabau bukan sekadar pertunjukkan indah, melainkan j

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